Jun 9, 2015

Recipe: Peach Buttermilk Smoothie

Hi guys 

today  I have another summer recipe for you. A light and great tasting drink. It has only a few calories per glass you drink (about 231 ) and it is a great alternative for a breakfast for example. 

So here is was you need:

4 peaches 
1/2 cup of buttermilk
1 medium ripe banana
2 spoons of honey





Take the peaches and cut them into halfs. Peel the banana.



But the fruits and the buttermilk and honey  into your kitchen mashine to puree it.




Et voila you are good to go now. Enjoy it and have a great.





Take care. See you




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